Heavy Sled Push Technique: 60-SECOND TUTORIAL! [Hip Positioning]

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Комментарии
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Love these type of videos. Thanks for the knowledge. Helps to understand the thinga you talk about on your podcast! 👊

wqm
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Wouldn't that create a huge lever for the shoulders/arms? Agree with the hips though.

larrigotton
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Hi Joe, I really love you videos and have implemented alot of your tips with great results. I am just getting back into weight training from a 2 year layoff and h have consistently been training for about two and a half months. The only issue I seem to have is my squatting days. I seem to be getting dizzy and feeling faint and weak when I do squats of any kind. Can you please make a video on how to properly execute squat moves without getting dizzy or feeling sick please.

Bodycomp
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Hey Joe, where can I buy the Shock and Awe programme? On your site it shows a few payment methods (subscriptions, which I hate!) Im wondering can I just buy the programme on its own? Like the Built like a badass one. Thanks! Also crazy how much things gave changed since the strong DVD, I remember watching that with the lads in my sitting room... must of been over 10 years ago... We are getting old!

swaaahtome
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is heavy sled push/pull has a carry over to squat or deadlift?
thanks, , ,

anaszamel
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Greetings, brother, for a 10-year-old boy, who needs to run faster and improve his acceleration, how many kilos can he put on the sled, how far he runs, how many repetitions and series and what other exercise do you recommend, thank you very much

raulmartin
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It says Joe DeFranco.... but I see Matt Serra....

BossNate
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Sure and we’ll just buy new wrists after

Zoltar