Social Media is Stealing Your Focus

There is a constant war for our attention. Billboards, ads, social media feeds and more.

I have come to realize that the social networks in particular are insidious and downright dangerous for us, because they are literally designed to make us enraged (not engaged), they prey on our weaknesses and insecurities, making us feel like we are alone in our problems. Worse, they try to convince us that systemic, deep problems can be whisked away with "this one simple solution!"

There is an opportunity to make a change at the individual level, and it's in you to do!

The inspiration for this video is from the book, Stolen Focus, by Johann Hari and I highly recommend you read it.

There are ideas not only on what we can do individually, but how we can contribute to changing the way our social networks - and society at large - operate, driving us more towards growth and joy than degradation and anger.

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=====ABOUT REBECCA=====

Rebecca is a high performance coach, best selling author, speaker, mother and inventor of ways to create more happiness, wealth and fulfillment in the world.

High performance coaching used to be relegated to the athletic world, and still to this day, few people in the business and entrepreneurial world grasp its value.

So imagine it this way: you’re gunning on all cylinders, taking over your part of the world, climbing the ladder, until one day it’s not so smooth anymore. It has become stressful. Overwhelming. Tough. Things are going wrong – either at home or at work or both.

Performance coaching comes into to identify the psychological and professional barriers that prevent you from getting your life, relationships or business/career to the next level.

Based on the scientifically proven habits that lead to higher income, happiness, success vs. your peers and more, Rebecca guides you to finding that perfect balance so you make whatever you want, but feel like every minute matters, to you and to those you serve.

Whether you’re trying to get back on track, starting out, or you’ve reached the pinnacle of your career or business and want “more” – high performance coaching is what delivers that outcome.

Offering various types of ways to make this happen, Rebecca ensures that everyone has the chance to get what they want.

[KucheKlizma]

I find it extremely ironic that you describe social media as something designed to make us enraged.
Ironic because from where I'm standing you appear enraged at social media after reading a book.
Is the objective to shift the focus of rage or is the objective to free oneself from rage? If it's the latter I think there's better books on the subject.