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Demystifying Iron Deficiency: Expert Insights from Dr. Enam Abood
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Dr. Enam Abood explores the topic of iron deficiency.
Iron plays a critical role in maintaining our health and overall well-being. It's obtained from our diet, with red meat being a significant source of iron.
Although vegetables also contain iron, the quantity and absorption efficiency differ compared to meat.
The body can store iron in the liver and bone marrow for approximately 3 months. Interestingly, iron deficiency might not show noticeable symptoms, highlighting the importance of blood tests, especially when experiencing persistent fatigue and unwellness.
#HealthCheck #AnaemiaProfile #BloodTests
Iron plays a critical role in maintaining our health and overall well-being. It's obtained from our diet, with red meat being a significant source of iron.
Although vegetables also contain iron, the quantity and absorption efficiency differ compared to meat.
The body can store iron in the liver and bone marrow for approximately 3 months. Interestingly, iron deficiency might not show noticeable symptoms, highlighting the importance of blood tests, especially when experiencing persistent fatigue and unwellness.
#HealthCheck #AnaemiaProfile #BloodTests