Low Carb/Keto Grocery Haul🍞NEW KETO BREAD!

I hope everyone is having a great week. Remember to like, subscribe AND check out my other channel, linked below. Also, in case no one told you this today...... YOU'VE GOT THIS!😉

Pefect Keto Fall Sale (my favorites: Collagen, cookies & nola bars)
save 25% on 3 or more till Oct.8th
code: BUILDABUNDLE25

🎃Tshirt I'm wearing is sold out BUT this is a close match:

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😍Some of my favorite keto products with discount codes:
🍫Perfect Keto: (best ingredients) I love the cookies, bars, base and the Collagen powder!
or Use code KD15 for 15% off all Perfect Keto individual products

🤩Equip supplements: 15% off with KD15
Im currently taking ACV pills and the Joint pills

😍Keto Krate first box only $29.99

🍫ChocZero: 10% off discount code: KRISTIDAVIS

SuperFat discount:
code KRISTI15

💜keto mojo: use link for 15% off!!!
I track my ketones & glucose!

🎂Smart Baking Company...try the Smart buns!!!! 10% off with code kristi0908

💙Chow Club/ Subscription Box (2 to choose from) link:

💚Keto Chow discount link:

code: kristi

key nutrients:

Built Bars
code: KRISTIDAVIS

kiss my keto: code: kristi

🥣Kettle & Fire Bone Broth
Code: KRISTI

Real Good Foods: use link for discount😁

Redmond Life (pink salt)
discount KRISTIDAVIS

🥩Check out Butcher Box for grass fed meat delivered to your door & discount:

🍪highkey discount code KRISTIDAVIS

❤Lollis Low Carb Granola: (a keto must have!)
use code kristi for discount

Great Low Carb Bread Co:

So Nourished discount link:

Legendary Foods discount code: kristi10

🥞Lakanto products (best maple syrup EVER!)
Discount code KRISTI15

keto coach: code KRISTI10

📷Camera used in this video is a Canon M50:

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📪Contact info
Southern Kristi
P.O. Box 422
Elizabethton, TN. 37644

**Links listed above are affiliate links. All opinions in video are 100% my own. This is not a sponsored video. Talk to your Healthcare provider before any lifestyle change.

#keto #groceryhaul #ketohaul

[olderpennsylvanian-op]

Every time I see the ingredients on those lovely looking breads I want to cry. If only they could do it without wheat products or soybean oil! Being allergic to both of those makes it so hard to find anything that works to fill that spot in life. Thanks for showing what you find, I have not seen the Too Good yogurts here yet. Prayers for your health to straighten out so it is less stressful for you. You are one strong woman!

[shannonkay]

I have just a few pointers for treating lows after raising two Type 1’s - Airheads have 1 serving of carbs (15 grams), travel well in purses, bags, vehicles. This same amount of carb equals 4 nasty glucose tablets. Small juice boxes (ex: Juicy Juice) is quicker to consume than hard candy, requires no refrigeration, and also travels well. (Some “lows” are more extreme and require quicker treatment, thus you may want to keep these around as well). Now, not to scare you, but there may come a time where the low is so sudden and drastic that you become unconscious, unable to treat your low by yourself. Keep a tube (not tub) of cake frosting in an emergency kit. Your family member can place some inside your cheek where it will be absorbed into your bloodstream. Once you are alert and can swallow safely, then you can drink the juice or eat something. Yes, they do make glucose gel, but it is nasty! The cake frosting has the exact same amount of sugar as the glucose gel.
I realize you are getting bombarded with information so I hope you don’t mind my putting ideas here for you. These are just a few things we have learned through the years.

[nomadic.graphics]

Egglife is my favorite thing ever now. So far enchiladas, Mexican lasagna, quesadillas... all with leftover chili.

[msrhonda]

I have one canister of Perfect Keto Collagen from my black Friday haul.🖤

[millennialstray]

I know it could just be a front but I'm genuinely amazed by how positive you're staying through your diagnosis!

[purplekat]

Thanks, Kristi for sharing your grocery haul👍 I'll have to look for the Arnold Keto bread here in the Tampa area 😀 Have a blessed week 💜 🙏 ✌ 🌞 💐 🎶

[lunchladie]

Have you tried the PSMF bread. It is delicious. Made with egg whites and egg protein powder.

[bridgetcurry]

Yes, be grateful you can find the Egg Life wraps. I've gone to the 3 Walmarts in my area and none of them carry them. Nor do any of the other grocery stores. I really want to try them.

[pamadcock]

Check the shelf stable milk area of your store for the chocolate almond milk. That's where I have found mine. I think it's blue diamond brand but I'm not sure.

[robinhaupt]

Thank you for these videos Kristi, so helpful. Sending you all the good vibes I got ❤.

[jrowlove]

You are AMAZING! My Walmart does not carry Egg Life!😰 I have Hashimoto’s so, no wheat, soy. No bread!😰

[sandraholden]

We have an amazing keto bread here in Ontario Canada called carnonaut bread, it’s so delicious!

[gperdomo]

That mango has no business being thar delicious. It's one of my favorites.

[marciamcguire]

Glucose tabs are really good for low blood sugar. They have 4 carbs each and raise my blood sugar enough out of the red zone by eating 1. Smarties are probably a really good choice too and probably taste better than the glucose tabs.

[squeakersthecat]

These hauls are great keep em coming!
Recently had to switch to a keto-like diet for health purposes and these videos give me some great ideas! 💡

[michelleh]

My Kroger in Kingsport has a carb mlaster milk..3 different flavors...the chocolate is really good.. in my opinion.. ohhhh was the good good jam at the Boones creek location? I haven't seen the good good jam at the one in kpt.... I'll look closer though... thanks for sharing...

[alansawesomeketoworld]

I have to order the good good, can seam to find them here. Love the egglife wraps.

[esme]

Love the two good yogurt. Need to check out that new flavor

[GrammyBeth]

Thanks for the video, I love grocery hauls‼️❤️💐

[karenn]

Dollar Tree generally has the Lifesavers hard candy or at least they used to.