Week 35 of 52 (2013)

Week 35 of 52 (2013)

[whiteb]

Ive never seen a bench setup like that. but it does make the leverages easier so thats great. nice work man.

[WtfItzHuy]

I have tried that after watching your videos and noticed it became a habit now. Can't wait for the video though!

[tigerak]

I'll have a bench press set-up video up next week, look out for that

[tigerak]

I have the single clip up, we lost the footage on the HD camera :(

[ttQQtt]

Looking forward to this. I was quite surprised to see you lowbar squatting with weightlifting shoes. Most powerlifters don't recommend them in this case, because they endorse leaning forward.

[blackheartscars]

true. well all the best and may you squat a thousand some day

[tigerak]

rehband knee sleeves 7 mm that can be purchased from jackalsgym

[tigerak]

Definitely, I will fulfill this request

[tigerak]

I honestly think one can only specialize in one strength sport to be successful at that particular chosen strength sport

[Seabee]

Hey can you make a video on the proper foot wear for squatting/deadlift, I know they make specific shoes for them but info would be helpfull

[tigerak]

Well, the squat is different. I will have many squat videos coming up.

[rayshinn]

are you going to post that vid with StrengthCamp?

[HaakoniuM]

have you gotten any shoulder issues from benching with such a wide grip?

[gold]

those knee things help i know they arent wraps but do they help

[franksbbc]

It seems like you try to minimize the ROM on each exercise to lift the most weight possible but when it comes to the squats you go relaitvely very low, why ?

[traplordsenpai]

what shoes are at 3:55? i really want a pair!

[tigerak]

nike sneakerboat, they are discontinued now

[blackheartscars]

hey alex, new sub so i havent watched all but itll be cool to see you attempt some olympic lifts nomsayin?

[hselfretsinis]

why do u make a duck face before each squat??

[zacharydunlevy]

Because he is a competitive powerlifter and the judges could red flag him if his depth is any less than that. Practice like you play!