English Listening Practice: Breaking Free From Perfectionism

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In this episode, we dive deep into the topic of perfectionism and its impact on our lives. Join Thiago Alencar from English with Thiago as we explore what perfectionism is, where it comes from, and how it can affect your English learning journey and overall well-being.

Thiago shares his personal thoughts and opinions on perfectionism, emphasizing that he's not a mental health expert but rather an English teacher offering insights for intermediate and advanced English learners. This conversation is designed to help you practice English by reflecting on the topic and expressing your own opinions.

Key questions we address in this episode:

- What is perfectionism? How would you define it in your own words?
- What's the line between perfectionism and a healthy amount of inspiration and motivation?
- Where does perfectionism stem from?
- How can perfectionism negatively impact an individual (wreak havoc)?

Vocabulary and expressions covered in this episode include:

Perfectionism
Self-compassion
Unattainable goals
Unrealistic standards
Strive for
Wreak havoc
Stepping stone
Acknowledge
Arise
Pronunciation
Connected speech patterns

If you're an English learner looking to improve your communication skills, pronunciation, and overall fluency, this episode is for you! Don't forget to subscribe to English with Thiago for more valuable English lessons and conversations.

#EnglishWithThiago #EnglishLearning #LearnEnglish #Perfectionism #EnglishVocabulary #EnglishPronunciation #CommunicationSkills #EnglishTips #SelfCompassion #Motivation #Inspiration #Podcast #YouTube #ThiagoAlencar #TheSoundsOfEnglish #ConversationClub

00:00 Introduction and Episode Overview
01:47 Understanding Perfectionism
02:57 Reflecting on Perfectionism
06:49 Impact of Perfectionism
08:21 Characteristics of Perfectionists
15:27 Types of Perfectionists
19:12 Tips to Overcome Perfectionism
25:06 Learner's Corner: Building Sentences in English
30:42 Conclusion and Final Thoughts

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[teacher.thiagoalencar]

📣Conversation Club (Registrations Open):

🎯Pronunciation Course (International Students):

🇧🇷 Pronunciation Course (Brazilian Students):

🔒Private community:

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📖50 Phrasal Verbs & Idioms (FREE eBook):

📝FREE Study Plan (Template):

[lucasfelix]

This video was like a cold bath for many people (me included). I only started to evolve in the language when I stopped being so perfectionist. It was harming my learning process and making me feel "not enough" pretty much all the time I needed to use the language in real life situations. After start using the language at work, I noticed that no one needs to be perfect. Everyone has their flaws and imperfections, and that's ok. As Thiago said, being 1% better today than you were yesterday is the healthy path.

[amigotv]

I find every thiago's videos better than the previous ones. thank a lot thiago.

[millenaalonso]

This was Everything that I needed to hear! I'm a self-oriented perfectionist. Lately, I've been thinking a lot of this "habit" that holds me back from feeling that I am enough. Perfectionism to me is this sensation of never feeling enough. Enough worth, enough smart, enough pretty, enough valuable. I'm working hard on it, but I believe it's a life long journey, even longer than Learning English 😅😂. Thanks for this wiser words Thiago, I intend to watch it at least once per week, just as a reminder to myself. This is gonna be my daily encouraging video. Please, feel free to correct any grammar mistake.

[mikeorfas]

Cool. Thanks from Russia. You are first bloger who i listen to so long time !

[willianssoares]

Hi Teacher Thiago,
Congrats on amazing episode and for talking about a delicate issue.
In my case, being a perfectionist person has caused serious problem in my life. I used to think that I needed to be someone who could achieve same things as other. Nowadays, I've realized that I don't need punish myself when I can't achieve something, like my friends can (or something else). I just need to respect my progress, improve 1% each day, and understand that we need respect our own moment. Just enjoy the journey and give yourself the respect you deserve.

[patriciamota]

Hi Thiago!
Perfectionism wreaked havoc in my life when I was younger because I wouldn't do things if I thought they weren't perfect. But now I am 42 years old, and I understand that all of us are learning in life and struggling with our limits.

[FluentPathManiche]

What a great track, man. I'm a perfectionist myself, and sometimes we end up being too hard on ourselves — and that's not okay. Hopefully one day I’ll be able to let that go. Much love, Thiago.

[rafaelpeixoto]

I have the same problem. I only want to start something when all the conditions are perfect. Excellent video!

[ЕгорЧеледков]

Thanks for so interesting video for English learners, i really enjoyed this video even more than previous, because of i had conversation with myself out loud and practical my speaking skills. I like the questions on the screen and opportunity to think about my own opinion before you explain your point of view))

[Juliocesarcaranton-xu]

Acredito que devemos tentar alcançar o maior equilíbrio possível entre o consumo passivo e a prática oral da língua. Atenciosamente.👍🧐😁

[ElenaPogozheva]

Amazing! Simply amazing! ❤

I am a mixed version: self-oriented perfectionist + other-oriented perfectionist.

[osmansalgado]

Perfectionism for me, Is want to know and make all things perfectly. That’s my point 🔥

[profilo]

The way you corrected that YouTube user's message is a clear example of perfectionism. LOL

[pietroscarascia]

Awesome. I'd said that this way to explore English was better than the usual way by teaching something. I mean, its doesn't overlap, for me was better though.

[WilfriedGUISSOU-tg]

Good ideas concerning the differents mention of short-list vocabulary in the description part.

[mariosiaven]

Wow thiago that take of yours of the causes of a perfectionist hit home why dont you pursue a psychology career as well damned spot on

[JuanEnglish-lm]

Hi Thiago, I think you might try making a video explaining some grammar tips using a board. I 've seen how some teachers has notoriously stood out doing it. Plus, your detail-oriented side and your charisma will go hand in hand to make the video interesting. It is just a humble opinion, take it with a grain of salt, greetings from Argentina, keep killing it yo !

[marciagaravello]

Hello Thiago! I'm a perfectionist but not oriented for anyone or anything else (inside myself - persona or outside). There is controllers and dominants (it"s a matter of frequencies). Try to reaching goals is frustanting because depends of many factors. This author keeps his narrative only in horizontal plane. I don't feel anguish in persue perfection beyond this parameters. I agree with your final thoughts! Good reflections!

[patriciaaragao]

Awesome topic, Thiago! Is it possible to be more than one kind of perfectionist? I believe I'm the second and third type .