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What is introspection?
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Introspection is a necessary component of any mental health.
It allows us to know the nature and causes of our emotional responses, our thinking styles and what we need to change in order to flourish.
#introspection #mindfulness #therapy #psychology
It allows us to know the nature and causes of our emotional responses, our thinking styles and what we need to change in order to flourish.
#introspection #mindfulness #therapy #psychology
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