Train like a BEAST part ONE - Lats & Forarms

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This video will take you through my Lats & forarms training , step by step, so you can have a look into my training and how I do things during a normal workout.
This is the first video in a series of five that will give you an honest picture of what I do in the gym from Monday to Friday !
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takk for inspirasjonen, nå kan jeg gå å trene rygg:)

TheEinart