One of my favorite cool downs!

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This is a beautiful, smooth, full body movement. I could see it as great beginner moves for someone feeling intimidated by "feeling their body" at the beginning of a fitness journey. Thank you for sharing:)

somanyfeelz
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This is one of my favourite moves every time ❤ so much fun

dearrkatelyn
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IN my opinion y’all should do “to the moon” by Meghan Trainer as a warm up but do the dance she created for the song so it’s like HOTTOGO dance

maceymcdowell
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One of my fave Sweat Sesh cool downs! 🔥

Ro.The.Boat
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You make it look so easy and I'm falling over not moving my feet

tammitilton
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I look so F'ing stupid buddy not as sync with the music as you but I'm trying.. please can you do a few more ..

tammitilton
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I watch the other video you really gay

LilRed-zu