Cradle Walk to Lateral Lunge with Cross-Connect

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  1. Andrew Lysy
Рекомендации по теме
Cradle Walk to 0:00:29

Cradle Walk to Lateral Lunge with Cross-Connect

Cradle Walk to 0:00:12

Cradle Walk to Lateral Lunge

Cradle Walk to 0:00:15

Cradle Walk to Lateral Lunge with Overhead Reach

Cradle Walk to 0:00:12

Cradle Walk to Lateral Lunge

Cradle Walk to 0:00:26

Cradle Walk to Lateral Lunge with Overhead Reach

Leg Cradle Lateral 0:00:47

Leg Cradle Lateral Lunge with a Twist (Movement Demo)

Cradle Walk to 0:00:17

Cradle Walk to Lateral Lunge w/ Cross Reach

LEG CRADLE TO 0:00:19

LEG CRADLE TO SIDE TO SIDE LUNGE

Leg Cradle to 0:00:26

Leg Cradle to Lateral Lunge

Cradle Hold to 0:00:12

Cradle Hold to Lateral Lunge

Leg Cradle to 0:00:26

Leg Cradle to Lateral Lunge

Leg cradle to 0:00:12

Leg cradle to lateral lunge

Hip Cradle to 0:00:19

Hip Cradle to Lateral Lunge w T Rotation

Leg Cradle + 0:00:20

Leg Cradle + Lateral Lunge

LEG CRADLE TO 0:00:44

LEG CRADLE TO LUNGE WITH LATERAL FLEXION AND EXTENSION

Leg Cradle to 0:00:12

Leg Cradle to Lateral Lunge

Leg Cradle to 0:00:20

Leg Cradle to Lateral Lunge

Leg Cradle Side 0:00:23

Leg Cradle Side Lunge Overhead Reach

Leg Cradle + 0:00:27

Leg Cradle + Lateral Lunge

Leg Cradle to 0:00:15

Leg Cradle to Lateral Lunge

Leg Cradle Lunge 0:00:41

Leg Cradle Lunge Lateral Flexion + Extension (Movement Demo)

Cradle Walk to 0:00:14

Cradle Walk to Forward Lunge

Side Lunge Walk 0:00:08

Side Lunge Walk

Hip Cradle + 0:00:21

Hip Cradle + Reverse Lunge + Overhead Reach

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