Boost your morning pages with the evening check-in!

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Boost your daily journaling and morning pages routines with the evening check-in: a useful reflection on the day, for positivity, mindfulness and wellbeing. Definitely one for the 5am club!

#morningpages #theartistsway #juliacameron #mentalhealth #writing #journaling
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I love the way and pace you speak. It is so encouraging and enjoyable for me 😊❤😊 Thank you.

marinakaydash
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I discovered Julia and morning pages years and years ago, did them sporadically, then…stopped. Ikve journaled frequently and have started writing a line a day, which sometimes turns into a paragraph or two. Now, however, I see how those efforts were not that useful without reflection. I will restart morning pages, and follow up with evening reflection. It makes sense! Thank you for making this video. And I love your drawings. A picture is always worth a thousand words.

chrislora
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thank you so very much ! I have been doing morning pages, bullet journaling (future collage) daily reflections etc. I am thinking of creating an online course and perhaps an after school or home school zoom classes.... it would be so good for children brains:) its great to listen to your content and become refreshed !

watercolourgoddess
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Fabulous! You have a great voice Martin. I can see how this can reverse any natural tendency that might come out on the Morning Pages. Thank you.

dlgm
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Thanks for a great explanation! You encouraged me to start writing my morning/evening pages :)

anastasialerman
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Great content. Proud of the work you are doing!

skridge
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Thank you for your videos! Ive come to understand morning pages more in your other video and ive been doing it quite frequently

alyanna_beans
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great video! Thank you, I realised I already do most of this in a slightly different way - gratitude book, nature noticing notes and day's highlights, just need to add the question...

maureenrowcliffe
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This is fantastically helpful!! Thank you!

LovingHypnoASMR
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A great addition to the morning pages!

crazyshred
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Really like this companion to morning pages. Did you create this addition to your routine based on the research you mentioned? Positive psychology having people use journals?

Could you, in writing, lay out your outline for the evening reflection?

Drew-imis