Yamuna Foot Fitness (YFF) - Fix Foot Pain

We ask so much of them and do so little for them. Get some foot wakers and give your feet some TLC.

WELCOME to Yogasu Fitness Over 50! Here you will find health and wellness content that relates to YOU! Aging doesn’t have to be about deterioration. Learn fun and challenging LOW IMPACT ways to move your body to feel better and get in shape. Check out my flow yoga, Yamuna body rolling, foot fitness, HIIT and TRX workouts, resistance bands, guided meditation, and restorative fitness videos. If you have any questions or video requests, please feel free to leave your comment below.

I’m Sue Hynes, founder of Yogasu Fitness, certified Yamuna body rolling practitioner and a registered yoga teacher. Through a combination of yoga, resistance training, and body rolling, I’ve found the sweet spot to healing body problems and getting in shape. I’ve taken all that I’ve learned to create an inner peace in my body, mind, and spirit that I want to share with you.

ARE YOU…
– suffering from chronic pain in your back, knees or feet?
– recovering from an athletic or overuse injury?
– dealing with fatigue and low energy?
– struggling to de-stress and refuel your soul?
Yogasu Fitness is here to help you. Join my online tribe for exclusive video content any time, anywhere, with new content added every month. For more information, click the link below.


🛒 NEED BALLS AND FOOT WAKERS? 🛒
Yogasu Tribe Members get FREE SHIPPING OVER $50

👋 CONNECT WITH ME 👋

🔥 CONTINUE WATCHING MORE VIDEOS 🔥

💪 Yamuna Body Rolling (YBR) YOGA + BALLS FITNESS WORKOUTS

🦶Yamuna Foot Fitness (YFF) RESTORE HEALTHY FOOT FUNCTION

🌀 FLOW YOGA WORKOUT CLASSES

🏋️‍♀️ HIIT WORKOUT CLASSES

⏱ 1 MIN WORKOUT + STRETCHES

💜 GUIDED MEDITATIONS

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Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk. Sue Hynes or Yogasu Fitness, LLC shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this video. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that you will achieve the same or similar results.

[sarahmaar]

This was amazing! And you are a wonderful teacher. I love yoga and love yamuna and this was a divine combination. Thank you so much!

[maggieheeney]

Amazing thank you so much! Big relief from severe OA in calcaneocuboid joint. Doing daily routine and it works!! No fusion for this girl

[sarahmaar]

You’re an amazing teacher. Thank you SO much for this sequence. I love yoga and love yamuna and this was a sweet and very powerful combination. I also recently got my wakers so I’m just beginning to play with them and I’m already in love. I’ll definitely check out more of your videos as I saw you have a foot walker series. Thank you again for sharing this warm up.