Mayweather bag routine 🤯🔥 #tutorial #boxing #boxingtraining #boxingtutorial #learntobox #shorts

[creed]

As the wise man Floyd Mayweather once said, "uh uh uh"

[ko_n_g]

So it would be like this

3 minute ÷ 6 rounds = 30s per-rounds
And 30s ÷ 3 segments = 10s per-segments

And these 10s segments is
10s uppercuts
10s hooks
10s straights

So in 1m u have 2 rounds, and 2 rounds x 3m = 6 rounds

[MrBoshell.]

Forget that, I only watched the first 2sec before I commented

[sxntiago]

we do a drill something like that at my gym, excpect its box(boxing smart), power, speed, and repeat all for 3 mins.
fridays are the worst and the best days🥲