hurdle technique crossing exercise 100mtr 110mtr hurdler #athlete #motivation #army #hurdler #games

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hurdle technique crossing exercise 100mtr 110mtr hurdle

best exercises for hurdle crossing

3 step crossing practice

#athlete
#motivation
#girlspower
#army
#hurdler
#100k
#100mtr
#gaming
#improve
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Motivation ki jagah Bhakti waale gaane kyu laga diya

bablikumar
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You getting there you just have to Stop hopping and hurdle

mcclintonneal
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im the top 6, 80 meter hurdles in 11 and 12 in the west

IslandRB
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Quit throwing your right arm over your chest. Otherwise great...work on your speed.

billm
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Try to keep your head at the same height the whole time. You seem tall enough to clear them without jumping. Drive THROUGH the hurdles, don’t jump.

MickeyDonald
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Try to keep your lead leg straight when you kick

NavIsTheMan
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Let me train you - I can see the key you need

mcclintonneal