140 KG BENCH PRESS PR 16 years old

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  1. Benjamin MacIntyre
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140kg bench press PR - Finally!!!

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Benching 140kg like it's nothing! #allblacks #gymworkout #benchpress

135kg bench press 0:00:19

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Bench Press 140kg 0:00:19

Bench Press 140kg / 308 pounds

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banch 140 kg #banch #gym #motivation #110 #waight

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140 KG BENCH PRESS PR 16 years old

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NO RACK BENCH PRESS 135 / 140kg - 70kg (BW) 🦠

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Only 0.075% of people can bench press 100kg in the world. Can you?? #benchpress #fitness #gym

309lbs (140kg) - 0:05:30

309lbs (140kg) - HUGE BENCH PRESS PR!!

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140kg bench press, 0:01:14

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INCREASE YOUR BENCH 0:01:00

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How Strong Should You Be? (Noob To Freak)

Комментарии
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Looked very easy, 145 definitely possible. Have you planned the jumps already?

Bavarian_Lifting
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Moin Benjamin !
It looked easy to my God. I think you'll overtake me this year. Congratulations on PR !
Greeting Friedhelm

friedhelmmandel
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Saw PR.
Was expecting Sabaton.
Heard Skillet.
Acceptable.

Sir-Bane
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Lol, everyone shouting, loud music and then some RPE 0 benchpress 😂
Good stuff B!

DaanSnqn
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I just watched ur video with 100kg last night, ur progress is insane man.

zombe
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Plateu’d Intermediates : HE CANT KEEP SETTING NEW PRS LIKE THIS IN HIS FIRST YEAR OF LIFTING, HE CANT KEEP GETTING AWAY WITH THIS

NGHTJAY
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Hello powerlifting competition? You better order more plates. Ben is coming.

robertschaefer
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Amazing work Ben. I am glad to see your channel take off...you deserve it. I have watched you put in a lot of work over time. Take notes folks...this is how you work hard

sephist
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Nach bro this is too easy, imo 150+ in comp + your arch start geting creazy 😳

Hansytt
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What did you eat when you were a kid lol. Genetic beast man great job

Gav_F
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“We are what we repeatedly do. Excellence, then is not an act, but a habit.” -Aristotle
Great lift, keep working hard💪

zachmitrakas
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You're like an inspiration bro❤️
I'm 21 and I bench 55kgs, started going to the gym for 4months

deepmajumder
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That's my own dream bench right there, Good job bro!

nicklasjrgensen
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Well done maaan💪🏻💪🏻 you got great progress. Btw what supplements do you take?

lntnbst
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Really really impressive with your long af arms

thorwannabe
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Benching your first ever deadlift PR with ease. 😂

mysticthif
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I am already curious whether you go for 147.5 or 150 in the comp, both is insane

Shipwater
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hey benjamin, do you most of the time follow the sheet you showed us on that video not so long ago and change it when u have to either deload or peek for a meet?

dontreadmyname
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Please post ur warmup also before trying 140

akshayak
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Based on your video from yesterday would you agree that volume increases strength and singles prepare you for a max attempt

ericnemitz
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