Navigating Midlife Crisis: A Journey to Rediscovery

A midlife crisis often occurs when individuals in their 40s or 50s feel uncertain about their life’s direction. This phase may lead to self-reflection, questioning past choices, and seeking new goals or purposes. People might experience feelings of regret or anxiety as they reevaluate relationships, career, and personal achievements. It can also inspire growth, prompting changes in lifestyle or mindset to rediscover meaning and fulfillment.

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