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Balletone™ 45 Minute Full Class from 6-16-2021
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Recording of Live online Balletone class with Natalie Tibbs Fitness from 6-16-2021
Balletone™ is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. This class will leave EVERYONE feeling graceful, strong, and elegant! Like classical ballet, the Balletone™ program provides a foundation for healthier posture, improved body alignment, increased balance, development of join strength, and precise control of the body. In this intro class we will explore what a Balletone™ class is and some of the basic movements. We will learn easy movements and put them together for a performance at the end of class! No experience necessary!
Balletone™ is a fusion of NON STOP cardio and strength that blends techniques from ballet, Pilates and Fitness. This class will leave EVERYONE feeling graceful, strong, and elegant! Like classical ballet, the Balletone™ program provides a foundation for healthier posture, improved body alignment, increased balance, development of join strength, and precise control of the body. In this intro class we will explore what a Balletone™ class is and some of the basic movements. We will learn easy movements and put them together for a performance at the end of class! No experience necessary!
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