Zero Oil No Cream Matar Paneer Recipe

[BowlSoul]

Ingredients :

Onion – 1 Medium
Tomato – 2 Medium
Cashew – approx 15 pcs
Salt to taste
Turmeric Powder – ¼ Tsp
Red Chilli Powder – 1 Tsp
Coriander Powder – 1 Tsp
Cumin Powder – ½ Tsp
Garam Masala Powder – ¼ Tsp
Frozen Peas – ½ Cup
Paneer – 100 Grams
Kasoori Methi – ½ Tsp

Method :
In a pan add water, onion, tomato and cashew and boil until soft.
Let it cool and blend into smooth puree.
Now add salt, turmeric powder, red chilli powder, coriander powder, cumin powder and garam masala and mix everything well.
Bring the gravy to boil and add frozen peas and paneer cubes.
Cover and cook on low medium flame for about 12-15 mins.
Finish off with some kasoori methi and its ready to enjoy.

[anupamkumari]

Everything is good in moderation, we do not need to quit oil but limit the usage and find better options.

[nityasingh-]

I must say Oil is better than non stick utensils…😊

[allofsmile]

I can smell the raw masala taste in it

[SR-ewtz]

Oil is also a part of nature ...same as vegetables....it is okay to cook with 1 or 2 table spoons of oil....

[aasthakashyap]

I can’t thank you enough for this delicious recipe!! I cooked it. Quick and easy and the picky eaters in my family loved it!!! I’m cooking this recipe from now on!!! Thank you so so so very much!!!

[neelammakode]

Matar paneer is easy to make without oil. Please make kerelaa ki sabji without oil😂

[SmilingCondorBird-doyj]

It is nice ❤❤
Can you make panipuri recipe❤❤pls 🙏🙏🙏🥺

[bibhuhembrom]

Beautiful delicious healthy recipe. Respect to you and your healthy cooking skills. There is no need to take oil separately to make this dish because eventually you are getting enough fat from paneer and nuts from one single dish. And still if anyone wants to use oil then why not, of course anyone can use oil to make this dish. But for me it is perfect for fat loss or weight loss journeys.

[Riyaaspeaks]

Thank u so much u save my Life it's really helpful for those people who's fitness freak like me

[anuradhaselvaganesan]

Tried it today.. It was perfect.. Loved the taste.. Paneer and cashews bring the fat needed in the dish..It did not taste raw at all... I covered and cooked the gravy till the masalas cooked through.. Thanks for the recipe

[NTyagi]

It looks delicious😋..Could you make bhindi without oil

[Blueberriperriwinkle]

People acting like one spoon oil will kill them

[SK-botj]

Haldi ese kachi khane lage to thode dino me intestine me infection aur swelling hogi

[womencyclopedia]

It will taste like mud and water
Trust me 😂😂

[songlapdas]

Oil, ghee, butter is imp for essential fats

[gauripatel]

U from America?

I see the Kirkland Costco packet

[kedargaikwad]

Little amount of curd in this would lead to perfect gravy

[Hustlerrr]

Do you consume calories only through oils?

[MYWORLD-gqtq]

WRONG INFLUENCE OIL IS TOO ESSENTIAL TO BODY TO BALANCE BMI