How Does Hypnosis Work? | Hypnosis

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The definition of hypnosis is a deep state of relaxation. And the way hypnosis works is, it's dealing with the subconscious mind. So, in our brain we have two parts of our mind: the subconscious and the conscious. The subconscious mind is ninety percent of our brain. That's pretty big. The conscious mind is ten percent. It's also known as the critical conscious mind. And we live most of our lives in the critical conscious mind, in that ten percent that kind of chatters away at us all the time. So the way hypnosis works is through a soft voice, through some music, scripts, a nice relaxing couch or recliner. We have a person to get into a relaxed state. And the reason for that is by getting relaxed we are quieting that conscious mind, that ten percent chattery part of us. And that opens up that ninety percent subconscious mind. If you think about the subconscious mind, think about maybe a hard drive of a computer. And we're reprogramming it, and that's really how hypnosis works, by quieting the conscious mind and opening up the subconscious mind that has all of our memories, and everything. And we can affect change in a person's belief systems and behaviors by addressing the subconscious mind.
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[TheMrjpb]

she knows how to control our minds!!! RUN!!

[ejlister]

I feel like I'm being hypnotized just by listening to her voice. Geez!

[Bliced]

As someone who studies nlp obe nde and hypnotism she explained it very well and in basic terms :]

[Bliced]

@Thesethlans Everyone can be hypnotized its a matter of how willing you are and how well done the actual hypnosis is.

[Thesethlans]

ive tried 4 different ways to hypnotize myself. Nothing. Had two different people try to hypnotize me. nothing. Maybe ill try that metronome thingie and see wha thappens. I guess i cant be hypnotized...sux

[Bliced]

@GigaBoost Good post. I actually believe hypnosis is has and continues to work. You could say the the teapot idea works the same way with proving it wrong as well as proving it right.

[Bliced]

@GigaBoost hypnosis isn't placebo its an unconscious willingness to change yourself, "victim" isn't a good word for it, and its not even slightly similar to crystal power or acupuncture (where crystals do nothing and acupuncture opens the pores)

[xijnnijx]

Have you ever tried to think of Nothing at all, its super harrrrd, well when some one is talking to you with a soft voice or using music to hypnotize you, its so much easier to concentrate on that and not think of any thing.

[Thesethlans]

@MrChalian ive done tha ttoo including a hypnosis trance cd

[ninerowan]

"Our sub-conscious mind is 90% of our mind" how do people come up with these figures?

[Thesethlans]

I do deep medititation and what this video is saying is inacurrate.

[Bliced]

@Thesethlans meditation and hypnosis are two different things maybe you should learn a bit about both before making claims

[MediocreMachining]

There are really 3 parts. There is conscious, and unconscious and sub unconscious.

[GigaBoost]

@Bliced Proven false? I don't think you understand the scientific method and the burden of evidence.

Do a google search for celestial teapot and read up on the fallacies.