Heian Godan Full Tutorial! Tips and Bunkai Explained!

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Finally!!! I've produced a Heian Godan video! This is my 5th kata series from Shotokan and more are coming soon! Although there were a lot of points I have mentioned, I believe this is the deepest, most detailed step by step video on the internet, so please enjoy!

【Chapters】
00:00 Intro
00:05 Full Speed
00:52 1. Knee Position for Kokutsu Dachi
01:19 2. Hikite
01:36 3. Hip Movement in Morote Uke
02:09 4. Mawashi Uke
02:41 5. Knee Movement for 180° Turn
03:16 6. Aim for Mikazuki Geri
04:08 7. Pull Back of Your Punch
04:31 8. Sweeping Motion Before the Jump
05:07 9. Turn of the back leg
05:34 Bunkai
06:38 Ending

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Which is harder for you? Heian Godan or Tekki Sandan?

KarateDojowaKu

I am Shito Riu practicant 6 kiu and i have 47 years old men, but i like how you explain many moves and katas, Oss. and greetings from Argentina, Ushuaia.

gregoryhouse

Thank you for this video, Sensei - super helpful. Oss!

lorrieforrester

Thank you so much for tutorial this kata, it's very helpful for beginners in Karate and your explain is pretty good, of course!

danhmanh

I've learned the Heian katas up to Yondan, and my biggest obstacle was the occasional part that required a bit of time and effort to get my head around. Then I get to Godan, and it's like walking into a brick wall. There are so many unfamiliar movements that I have difficulty following. I think, unlike previous katas where I played and followed the full sequence, I'll have to split it into several parts and concentrate on a few steps at a time.

Letham

When I practiced Karate my favorite Kata was Kousoukun Sho... never learned it but I love watching it!

HomemConservador

when you have a big test for purple belt next class, and u don't know the kata & this guy saves ur life.

oceanmoons

I'm almost 53 years.. On blue belt now your videos are really helpful.. Thank you

darshanamaselkar

One April afternoon, in the Spring of 1992, after running out of a pocket full of quarters, near a convenience store, playing Street Fighter II: The World Warrior, I stumbled into a YMCA, where an American Karate was being taught.

Heian Godan was the kata, I saw being demonstrated by the instructor a second degree black belt in the local / regional karate style being taught.

To my 12 year old brain, the rising punch to the hop, then the downward cross reception was the closest parallel and real-life analog to the fictional Anasatsuken Rising Dragon Punch... and I was sold on karate.

jamealjordon