Enjoy The Process

The natural journey is long, but rewarding.

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Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

[AlexLeonidas]

Once you've found the best program/diet for you, chill out and enjoy the process. Don't stress about the "when". If you've played your cards right, it's just a matter of time before you succeed. Hope you resonate with this message, and if you have additional feedback post your comments down below :)

[hemrajsinghgheeseewan]

This is just life man. Eat right, train, enjoy, educate yourself, become someone. Just do what you have to do, what feels right for you, you will be fine. Stop comparing, there is too much bullshit on the Internet.

[HandlebyAK]

This is with life, not just lifting. Great message 🤝💯

[godwavenexus]

I’m an advanced lifter and still wonder when I’m gonna be strong. 😂

[Bullitt]

Amen, I'm on the road to a 500lb deadlift. I've been training 3 years now(23 years old), natural of course and plan to stay that way. Had my share of speedbumps but I'm really in no rush to hit any numbers. I open instagram and see all these people hitting 6-7-800 at younger ages than me, but I'm doing this for me.

[TheMileHighBubble]

Wow man, thanks for being the best natural no BS fitness page on YouTube. Because of you, I’ve moved from a bro split routine to a full body routine and I feel much better and more productive. You’ve made me realize that fitness models are most likely on roids because it’s impossible to be jacked and shredded at the same time naturally. This channel should be the biggest one on YouTube. I’ve been watching you the past week and I’ve learned more from you in this week than I have from any other YouTuber in a year. I’ve been hitting the gym for a little over a year. I’ve started from 5’11 138 and I’m now 5’11 157 which is not big at all, but I gained that size with a bro split. Doing things the right way in 2019 is going to be much more and much faster progress. Keep it up!

[skullkrusher-dxkg]

I wish I would've taken a picture before I started lifting. 😂

[БожидарДимитров-юч]

This channel blew up in front of my eyes. I remember when I subscribed and Alex had less than 14k subscribers. Really appreciate your work brother!

[DaniCamp]

I agree, and stress will always win if you don't relax and chill

[richiemitchell]

So intellectually so passionate and so informative your a beast and a real brother 🙌🏻💪🏻 thanks for this video needed a reminder that all these fucking jokes on YouTube on sauce just making the quick leap and not sticking around for that long journey ! Natty life man

[ethanking]

Great video bro ! Been watching you for over 3 years and your videos have helped me cut through the bullshit.

[Suby.Creative]

The wisest guy I know on YouTube, great content man honestly 💪😤

[molimba]

wise words my man, take it a step at a time and just enjoy

[Apex]

these types of videos are MORE helpful than ANY freaking workout video I've seen. Literally.

[Diegoaub]

I am solidly intermediate now, 235 bench, 410 deadlift and 325 squat.

[eriksutterlin]

your chanel changed my life for the better, keep up the good work.

[.viramontes]

This is great i love it, completely relatable to everyday life not just fitness. The end point can become such an obsession that we forget to appreciate the little improvements we overcome. We fall into this “its never enough” mentality and become sour in the process.

[bengrindel]

Absolutely. I would say it like this: Don't get so hung up on the outcome that there's no appreciation (or even awareness) of the process. In my experience, desire for anything is greatest when it is not yet achieved. Once something is yours, it becomes so easy to take it for granted as there is always the next best milestone. If you find yourself rushing through training/life/anything, wanting it to go by quicker only to reach your "finish line" ASAP, take a second to relish in the process. You won't get that time back, and the momentary triumph will go by in a blink of an eye!

[RomanKondrachov]

You are totally right man! Great message right there.

[robinw]

Best motivation speech I’ve heard. Thank you, truly, thank you

155 lbs beginner lifter, and now I’m really thinking about life and this process as both a whole and small steps too!
Thank you again