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EPSC Agility - Arrowhead Agility Test
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Test your Speed and Agility using the Arrowhead Agility Test (AAT)
See this page for AAT instructions and measurements.
Need:
- Stopwatch
- 6 markers
- Measuring Tape
Instructions:
- Run the pattern (either left or right)
- Do it as quickly as you can
- Record your time
See this page for AAT instructions and measurements.
Need:
- Stopwatch
- 6 markers
- Measuring Tape
Instructions:
- Run the pattern (either left or right)
- Do it as quickly as you can
- Record your time
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