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Intuitive Eating: Ditch Dieting | Curious Katie
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Registered Holistic Nutritionist and Certified Intuitive Eating Counselor, Sheelagh Daly, and Curious Katie are digging into the 1st principle of Intuitive Eating: Reject the Diet Mentality. Find out why dieting isn't the answer to your health or weight loss goals.
Show notes and references:
More info and to work with Sheelagh:
Show notes and references:
More info and to work with Sheelagh:
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