How To Access Theta Brain Waves | 2 Hacks For Theta Brain Waves

I made a video explaining the theta state of mind and in this video I explain 2 SIMPLE techniques to reach the theta brainwave very easily and simply. You will find out how to get into the theta state of mind / theta brainwaves in order to make positive shifts in your life!

Once you try these two methods you will be able to access theta on a daily basis! So my question is, which one will you try first? let me know in the comments!!!

How To Access Theta Brain Waves | 2 Hacks For Theta Brain Waves

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My name is Max Hindle I am a qualified Hypnotherapist and NLP practitioner with other coaching and therapy certifications. Hypnotherapy is a passion for me as it allows me help myself and many other people I (life coach) want for a better word. On this channel I provide personal development & self help content to show you how to reprogram your subconscious mind, how you can heal from your past trauma/traumas so that you can live your life happy, fulfilled, confident and without all of the pain, that once held you back. This could be childhood trauma or even just painful experiences you have been through in your life.

I use hypnotherapy/hypnosis to help those I personally coach in order to get the necessary results and to help you continue your lifelong learning/personal growth! Trauma therapy is what will heal past trauma and will help you change your life around! Other content I will continue to post will help you understand the law of attraction/LOA and also how you can use self hypnosis + various techniques to heal from anxiety. P.S. Trauma healing is a tough but fulfilling process!

Disclaimer: This video is not a substitute for therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. My content provide information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research. If that is me, please send me a massage so we can work through the issues. Reason I have put this disclaimer is because I have not had personal contact with you, therefore I am not able to fully assess each person watching the videos. Release your anxiety & trauma today by sending me a message.

[jojeanajaxon]

Some of my wildest dreams come from that half awake half asleep place. I love being there. Lol

[non-serviam]

Meditation is the key. No gimmicks, no machines, no bullshit. Simple, effective, good old fashioned Meditation. Worlds WILL open.

[acmb]

I love how science backs law of assumption and attraction ❤

[nicktheninja]

As someone that has ADHD, and over think often, multiple times, all from different perspectives that connect, I have a real issue going into Delta (which is why I came here) to get to sleep, which I'm now learning is theta brainwaves, and the answer here to the question: how do I turn off my brain to sleep is to meditate. I need to find my own way of either the willingness to meditate, or an alternative way to trigger Delta into theta.

I don't think meditation is my path, but I may as well fuck around and find out, it's how I found out seeing auras is a thing. Mind you, I have to be in the right mindset to use this super power, but yep, I called cap on this and was pleasantly surprised that this is a thing. Seeing is believing after all (or my preferred mantra: truth is perception)

[ahmd]

Wooow!
My order!
Thank you very much!!!
Man, you know that you are fuckin' legend
Don't stop, keep going you're cool!

[lightconnection]

I have 2 BIG CUPS of coffee I can not come in theta state... that have I learnt today...

[silvercat]

I would REALLY like to know where you got all of your wall art from. They are amazing and I feel I need to surround myself in them ❤

[ManishPatel-wzoe]

Ty for this mate…
Question ; so once ur in theta through one of these techniques, u advise affirmations or visualization to manifest, or think of a problem to the allow the mind to subconsciously present a solution in that state?

[Magick]

*Faster EFT: ''I NOW LET GO OF MY CONSCIOUSNESS'', ''I NOW LET GO OF MY INTENTIONS AND AWARENESS''.*

[scottanderson]

What about certain drugs or other ways to get to Theta state? Is there ways to increase suggestibility?

[mymythTV]

I'd be more intrigued by a personal way of the 2nd method rather than suggesting watching other videos on meditation and self hypnosis. Was anticipating something more imaginative.

[mrwise]

Which book you recommend on this subject

[Erika-rtqe]

I remember when I was a kid, I would go into this very relaxed state of mind and everything seems so different and I literally forget my name. I have no control of what was going on that one time I stopped doing it because I was scared I would not come back to the real world. I always wonder what that was growing up until now that I am learning more about this. I am still hesitant trying it again and I’m not sure if i’m still capable of doing it. I have not shared it to anyone because I i thought its really weird and scared of what other might think. just sharing. and thank you for this video

[timothy]

I just get pissed off then I wake up after falling asleep

[zarabts]

When we in that state what should we do affirming visualize i kinda affirm when I wake up in the middle of the night but can i affirm for multiple things and not focusing on one thing and how many times repeat it

[sceneryjay]

Thank you 🙏🏻
Now I remember doing such a thing which is after waking up and being in that drowsy state and slipping in and out of consciousness, I do dream and see things unusual and know that I'm dreaming, though I can't seem to control it I get to just watch and it's just strange stuff rather than things that I want so let alone asking but is there a way to gain control while being in such state?

[TDValentin]

I would love to read the I Am poster on the wall. Where did you purchase it, please?

[theycallmecoop]

Anyone know if they have done studies on accessing various frequencies while using drugs like Diphenhydramine or b12

[amurphy]

So the problem I have is I fall
Asleep so easily that I find myself able to/habe trained myslelf- to keep that half awake half asleep state for long periods of time because I know I have to be present for what’s going on around me, however my body knows it’s tired and craves fhe sleep. Is it because in this state I’m Not actually sleeping?I literally cat nap. With that being said, where does the creativity come
From and how do you put it into action? I feel like I have all these ideas and the ability to make them a reality however I don’t ever feel energized. I could have 10 hours of sleep or 10
Minutes - all these amazing ideas- but when things are said and done I am
Lacking the motivation. I’m still tired. I feel lazy howeber I don’t want to be. I’m just so tired. How do I combat this ?

[orhansoyturk]

Hi Can you please tell me why I got sleep paralysis when entering theta frequency? Normally I shouldn't be able to feel my body, what am I doing wrong?