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Coaches Corner: Race Pace Training - What It Means and Effective Usage
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This episode of #FFTLive was led by Head Coach of Victor Swim Club Mike Murray and Head Coach/CEO of Sandpipers of Nevada Ron Aitken.
Mike and Ron discussed what race pace training actually is and how it can most effectively be used to develop raw speed!
Coaches were invited to join, learn and participate in this conversation.
Mike and Ron discussed what race pace training actually is and how it can most effectively be used to develop raw speed!
Coaches were invited to join, learn and participate in this conversation.
1:30:20
Coaches Corner: Race Pace Training - What It Means and Effective Usage
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