Pemmican

Pemmican is an Indigenous staple consisting of dried meat (fish, duck, goose, elk, deer, buffalo, etc.), fat or tallow, dried berries, seeds, and/or wild rice. This is a staple food that has every nutrient you need to survive and thrive. It's full of nutritious fat, complex carbohydrates, complete protein, antioxidants, vitamin A,B,&C, and so much more. The word comes from the Cree word pimîhkân, which is derived from the word pimî, "fat, grease".

[manuellife]

Love it ❤️
Why you keep the meat fat out, you will added mota fat .

[vikkicaldwell]

do you grow the sunflowers? if so, is there a technique for getting all those shells off??