filmov
tv
Halloween Fitness Intervals with a Pumpkin (or Medicine Ball) #149
Показать описание
Fun full body moves using a pumpkin. Intervals are :30 of work with random recovery times. When not Halloween, use a medicine ball!😉 Pumpkins should weigh 5-12 lbs.
This is FIIT training! Fun and Functional. Integrate the whole body. Individualize the workout to fit your needs. Interval work to rest and cardio to strength. Train with a variety of equipment and workouts!
This is FIIT training! Fun and Functional. Integrate the whole body. Individualize the workout to fit your needs. Interval work to rest and cardio to strength. Train with a variety of equipment and workouts!
0:53:04
Halloween Fitness Intervals with a Pumpkin (or Medicine Ball) #149
0:30:31
2024 Halloween Cardio Dance Workout [Pregnancy & Beginner Friendly]
0:55:47
Halloween Interval Workout
1:02:57
Howlin' L.I.I.T.! Special Halloween themed - Low-Impact Interval Workout (aka HIIT class)!
0:00:35
Halloween Interval Class
0:19:18
Halloween 🎃 Interval Cardio Drumming Workout for Beginners & Seniors
0:09:17
Tabata, Tabada, #Halloween Special: Terrifying Tabata Cardio Interval Workout!
0:24:19
24 MIN TRICK OR TREAT TABATA HIIT - Halloween Workout - No Equipment
0:19:12
Halloween Zumba Gold 🎃👻 20 Min of Spooky Fun! Cardio Dance || Low-impact || All Fitness Levels...
0:17:32
HALLOWEEN DANCE PARTY HIIT WORKOUT
0:20:49
20 MIN HALLOWEEN HIIT Workout - Full Body Cardio, No Equipment, No Repeat - HAPPY HALLOWEEN 🎃
0:00:00
Everybody (Backstreet's Back) Halloween Dance Fitness Workout | The Studio by Jamie Kinkeade
0:16:20
Halloween Dance Workout for The Whole Family | The Studio by Jamie Kinkeade
0:20:48
ROCKY HORROR HIIT WORKOUT-happy halloween!!!
0:21:26
LETS GET FREAKY HIIT DANCE WORKOUT-HAPPY HALLOWEEN
0:05:38
Halloween HIIT [Circuit Training Workout For Beginners-Advanced]
0:30:32
30 Minute Halloween SPOOKTACULAR - Cardio & Legs MASHUP!!
0:48:39
45 Min- STEP & STRENGTH - Cardio and Weights in one Workout
0:04:54
THRILLER Halloween Dance Fitness Workout
0:07:57
Halloween Workout 🎃 Fun 7 Minute Workout - Lucy Wyndham-Read
0:17:38
Jill Cooper's SuperJump Halloween JUMP 👻
0:07:35
HIIT Workout Tutorial - What Is HIIT & How Do I Do It?
0:17:04
Free 15 Minute Spinning Workout | Spooky Sweaty Halloween Spin Class! (15 Min Workout)
0:20:06
Cardio Dance Fitness 👻🎃 Halloween
Комментарии