Feel Alright (Blessed) | Erica Campbell | Christian Dance Fitness

Christian dance cardio exercise to Feel Alright (Blessed) by @ImEricaCampbell . Such a feel good, happy song.
At the end, we do:
Grapevine - 5 sets (Side to side, then up and back, then to 1 side)
Kick, Ball, Change - 4 sets
High V and Low - 4 sets

My name is Malaika Burley. I'm a plus sized Certified Group Fitness Instructor and Certified Nutrition Coach. I'm also on a personal weight loss journey and love to share dance fitness with others as a fun way to move our bodies more. I don't like exercise very much, but I do love the benefits of it. So let's get up and get moving!

If you feel led to give:
CashApp: $MalaikaBurley
Write: Malaika Burley, PO Box 32, Palmetto FL 34220

Disclaimer: Not All Exercise Is Suitable for Everyone
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Malaika Burley is not responsible or liable for injury sustained as a result of using the content in this video or live exercise class, or any other video or live exercise program provided by Malaika Burley. With any exercise, if you start to feel dizzy, faint, short of breath, or any physical discomfort you should stop immediately. Exercise within your limits and according to what your physician has cleared you for.
All information provided by Malaika Burley is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Malaika Burley is not engaged in rendering any medical services.
By engaging in this exercise or exercise program, you agree that you do so at your own risk.

[yvonnegray]

You ought to see my workout is this song by the way this is my cousin first lady Erica Campbell my cousin warryn Campbell Junior wife, my workout to disown and make you sweat