Mastering Conflict Resolution: Insights from Negotiation Expert William Ury

William Ury, a world-renowned expert in conflict resolution, has spent decades helping people come together in the most challenging situations imaginable. We dive deep into the art of navigating life's inevitable conflicts with grace, understanding, and effective strategy. William's approach is deeply rooted in the power of listening and the transformative potential of approaching every situation with curiosity rather than confrontation.

00:01:05 - Breaking Into Negotiating
00:02:56 - Universal Negotiation Principles
00:05:58 - Seeing the Balcony View
00:08:05 - Take a Walk
00:09:25 - The Learning Curve
00:12:00 - Negotiation With Yourself
00:14:14 - Negotiating vs Antagonizing
00:20:26 - Bridging the Conversation
00:22:07 - Practice in Business
00:26:49 - When Someone Won't Budge
00:39:08 - ""Giving In""
00:43:13 - Inspiring ""Possible""
00:46:04 - Conflict Resolution for Today
00:53:08 - Reacting with the World Around You
01:02:06 - All About Perspective
01:04:31 - Hassle Less

Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

Everything Gabby Reece

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.