Level up your Slackline Skills - Rodeo & Highline Preparation Part 1

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  1. SLACKTIVITY
  2. slackline
  3. tutorial
  4. lesson
  5. learn
  6. slacklining
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Комментарии
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Love the instruction for protecting the knee!

wesleywood
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EXCELENT COMO SIEMPRE COMPARTIENDO INFORMACION SAM!

deportistaconsciente
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I have the flexibility issue you talk about, and to mitigate that I do a kind of chongo mount but from a drop knee position. The rotation of the heap feels much easier for me.

f.grokwik
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cheers to all non-flexible guys out there! why more people don't use/show diagonal stand mount!? i did it today for the first time with reverse (belly up) version, felt very natural. Common mouts - i hardly can pull them off them on the ground!

pavlodeshko
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Thanks for mentioning the problem of meniscus. I suppose it is widespread problem among slackers, especially who spent some time in this sport.
Are there any tips on how to improve this flexibility (mobility?) needed for safe sit/chongo mounts? Some random daily stretching did not solve the problem for me: sit mount from the solid ground still seems impossible. And it seems that all who can do it managed it from very beginning.
Tore my meniscus while bouncing in chongo position some years ago. Then mastered sofa-mount: needs more skill maybe, but much more friendly to the knee joints.

Otachkin
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Is sit mount safer for knees then chongo?

carlitoelbandido
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