How to Overcome Impatience to Improve Your Life

In our fast-paced world, it's very easy to internalize the hyper speed frenzy all around us. But this frantic pace is destroying our mental health, our relationships, and our lives. We may feel like we're getting more done, but in truth that chaos comes at a price we will pay later.

We are human beings, not corporate ladder climbers. We need rest to perform our best. And if our mind is always racing, eventually we will burn out. 

So how can we get done all that we need to get done without becoming stressed or impatient? How can we relax into our work and the rat race? How can we slow down our mind so that we can improve our focus, perform better at work and home, avoid the scatterbrain, and appreciate our lives more? In today's podcast, I share simple ways we can do exactly that.

Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

*****

[colettenkunda]

The contents of these podcasts and the voice that deliver them are incredibly powerful in a soothing way. You are a shining star to many spiritual seekers

[valdroz]

your podcasts brings me back on track every time for which immensely grateful I am to your work

[mtnshelby]

This podcast was so helpful as I try to balance a contemplative personal life in nature in rural nowhere-ville with a virtual worklife in Washington DC. Your messages help. Thank you.

[ericdowns]

These videos are appreciated dude. Keep us on track!

[christinahowe]

I enjoy listening and at the same time I want to turn it off and do nothing. Thank you.

[swingering]

Each time I listen to your voice I feel a sense of calm and peace. Thanks so much for your work!