2022 TYR WZAOC Team Workouts 2,3,4

Get strategic with your team on workouts 2, 3 & 4, presented by Reign!
These are three separate scores, each with a 10-minute time cap.

WOD 2 - Athlete A
For Time:
100 Double-unders
20 Overhead Squats (135, 95lb)
300ft Handstand Walk

WOD 3 - Athlete B
For Time:
200 Double-unders
20 Overhead Squats (135, 95lb)
200ft Handstand Walk

WOD 4 - Athlete C
For Time:
300 Double-unders
20 Overhead Squats (135, 95lb)
100ft Handstand Walk
Time Cap: 10 Minutes Each Athlete

Note: Athletes A, B, and C can differ from workout to workout. You choose who does what!

Scorecards, workout flow, movement standards & division breakdowns are available on our website. All team scores are due on October 24th, 2022, at 8:00PM ET via Competition Corner.