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Lockdown fitness: Personal trainer holds aerobics workout for neighbours to support NHS
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A personal trainer based in London has started a neighbourhood workout on her road in Fulham.
After noticing a green shipping container outside her house, Flo Dowler, came up with the idea to hold a 80s inspired aerobics workout to support of the NHS COVID-19 Appeal.
She invited her neighbours to join her outside on Monday evenings for a 30 minute class with energetic music.
Get the latest coronavirus news here:
After noticing a green shipping container outside her house, Flo Dowler, came up with the idea to hold a 80s inspired aerobics workout to support of the NHS COVID-19 Appeal.
She invited her neighbours to join her outside on Monday evenings for a 30 minute class with energetic music.
Get the latest coronavirus news here: