Golf Yogi - Basic Golf Stretches

To help you Stretch for Golf, we created a brand new series called 'Back to Basics.' The series is based on feedback for some less advanced stretches to help your golf game.  

The Golf Yogi, Mark Williamson, made this Stretch for Golf video to introduce a few easy stretches and exercises that will help gain back some of that mobility in your golf swing.  

These are fundamental exercises and great for anyone struggling with mobility and losing distance off the tee. Check out the video and leave your comments below.

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Golf Yogi (Mark Williamson) Stretches for flexibility and overall golf fitness.

Golf Labs (Gene Parente) master your golf swing sequence, mechanics, and technique.

Golf Rules (Yves C. Ton-That) USGA Rules of Golf questions and interpretations to use for your advantage.

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[joeer]

Good deal for I'm finding myself too tence lately. Also the reminder not to round the shoulders is something I forgot.

[sfink]

I like these but my shoulders do make cracking sounds/noise when I do them. It's not painful, for the most part, but does make noise, and I do have very limited range. Two shoulders surgeries with medical concerns are probably the culprit.