Healthy Vegan Caesar Salad Recipe: Free of Gluten & Soy

Whitney makes a healthy Caesar salad from Thrive Foods

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[cinnyf]

I made this and it is AMAZING!!!! I eat a salad everyday, and I can see this as a new staple in our house. Thanks so much for sharing this recipe!!!

[vegansue]

I have Brendan's cookbook, and I love it!

[mrsblogoway]

Your lighting looks so good!! Can't wait to try this recipe. I usually use Chloe Coscarelli's...

[nicholemalloy]

My boyfriend and I just made this. It didnt turn out like ceasar salad dressing exactly, and we couldnt find wakame flakes, But it was so AMAZING!! :)

[sacredblessing]

I have to admit when I had all the ingredients together before I blended it, I was so skeptical. I was thinking - how can seaweed and cashews and miso equal caesar dressing?

But when I blended it all together I stole a taste, before I added it to the salad, and was blown away. I couldn't believe how much like Caesar dressing it was but so much healthier!!

I think I've found my new favourite meal.

You have to put up alternatives like this more often :) Thanks!

[KelseySmith]

I've never heard of wakame flakes, I'll have to look into that! The salad looks delicious.

[ailynmoser]

Thank you very much! I´m also allergic to soy and wheat and many other things, because I have atopic dermatitis (are these words right for this disease?) Sorry I´m german :) But Since I eat vegan I haven´t got big problems with my skin any more! I´m so glad and thankful about that!

[EcoVeganGal]

chickpea miso can be used (that's how I make it) and tempeh is optional : )

[EcoVeganGal]

you can try leave it out - just won't be as tangy. I usually use apple cider vinegar instead

[malikalovesrainbows]

That was awesome... And my non vegan family members loved it too :D x

[sacredblessing]

It's so funny that before this a commercial for permeate-free milk played. Wait a waste of their advertising dollars lol this is a vegan channel, why would they play an ad for milk???

This recipe came at the right time, my brother had a caesar salad from a restaurant on the weekend and it made me miss that dressing so bad!

Now I have this :) Thanks!

[yunazirkoh]

Hi, where do you buy the wakame flakes?

[Pugglemom]

It was so phallic. I erased my cookies and cleared my cache an now I get ads for a European river boat tour... lol

[WendyDeAngelo]

This looks really good, but what else could I replace the red wine vinegar with?

[Pugglemom]

Hi. I know what you mean. I had to watch a gross hotdog ad and I NEVER look at hotdogs!

[malikalovesrainbows]

You would be surprised how quick I can get things done :p

[EcoVeganGal]

the ads are usually based on the viewer's computer history - have you been looking at milk? ; ) Let me know what you think of the recipe!

[girlfrombelgium]

Is this soy free? I thought both miso and tempeh are soy-based? Sorry, if this is a stupid question but I'm confused by your title...

[sacredblessing]

Are you sure they're not based on the demographics or geographic information? I'm in Melbourne, Australia and they all seem to be ads that are aired on free-to-air television. I haven't been looking at milk, I swear!!! Haha.

I'll try out the recipe tomorrow night and let you know how I go :D I'm so excited!

[heyfkldsm]

Ecovegangal, can you please make a video discussing how palm oil harms orangutans? So many vegans and other people too eat a bunch of stuff containing palm oil, like for example, earth balance. I have an article I wrote about how the palm industry is to blame for the clearing of a bunch of virgin rain forest land and the deaths of many orangutans. If you want to read it, let me know. I really would like it if you'd make a video about it though to raise awareness on the subject.