Khamzat Chimaev's CRAZY Bench Press Strength 🤯

In this video, Martin Rios looks at the incredible strength of Khamzat Chimaev as he takes on the alternating bench press! This UFC fighter is known for his impressive power and technique, and this exercise is no exception. Watch in awe as he effortlessly lifts massive weights with ease, showcasing his insane strength and control. Martin Rios discusses bench press variations and which one you should do for your specific goal. Whether you are a bodybuilder or athlete, this video is for you!

#shorts #bodybuilding #bodybuilder #khamzatchimaev #ufc #mma #benchpress #chest

[doggames]

Did he just called khamzat khabib nurmagomedov I meane(nurmadurkadurks)

[Alexandros]

“Khabib nurmadurkadurk’s bench press is freaking crazy. He’s bench pressing 110 pounds in each hand, and what makes this lift even more impressive is that he’s doing an alternating bench press. Unlike a barbell or standard dumbbell bench press, the load is asymmetrical. This uneven loading further challenges shoulder stability and core stability, especially the obliques. While this isn’t the best bench press variation to improve strength and power, it’s an amazing way to improve stability and core strength” is keeping you big as hell

[MehdiAlaoui-ys]

Thats why khabib chimaev has the most aesthetic wrestling

[stane]

"PRECOR" dumbell - 50 KG - NOT lbs !!!

love him or hate him but this dude is strong

[AresFitnessOfficial-qs]

Further challenging shoulder stability and core stability keeping you big as hell

[AresFitnessOfficial-qs]

Bench pressing 110 pounds in each hand keeping you big as hell

[AresFitnessOfficial-qs]

Best bench press variation to increase strength and power keeping you big as hell

[ayushonkar]

Khanzat Chimaev ❌️
Khabib Nurmaduradurg ✅️
Sam Sulek ❌️
Saul Sulek ✅️

[DanishKhan-qws]

many controversies whether it’s 110lbs or 50lbs. Honestly i can’t decipher

[lotusever]

Never thought of pressing that way, imma try it out

[smottybacon]

What the hell did this guy jsut say at the start of the video

[joeyskeens]

Just because you said that I don't ever wanna watch your channel again

[JamesWBerkley]

From the screen to the ring to the pen through the king, where’s my crown? That’s my bling always drama when I ring see, I believe that if I see it in my heart smashed through the ceiling cause I’m reaching for the stars

[YeedaQiu]

wait I don’t think 110lbs is even that strong though. What makes bench “crazy” is the fact that he’s alternating hands, not the weight.

[roxhershala]

It's not 110 pounds, it's 50

[soulbtw]

Artur beterbiev does the same weight alternating as well and he’s smaller than khamzat

[Yapperandcapper]

This guy said it wasn’t that bad to do alternating bench press but he hates alternating bicep curls🤔

[fantastic]

Brother that's not khabib that's khamzat chimaev 😂

[Tomahawk]

And that's why Connor McGregor has the most aesthetic physique

[hello__]

The info is good but thats not khabib he is khamzat