Beginner aerial hammock Flow/ Follow along

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Hip lock is one of the fundamental skills on aerial haammock/silks. This routine is for beginner aerialists, who are looking for connecting some basic moves to a little flow.
If you are looking to advance your skills in the air it is a good place to start.
It includes a small move, which can be done as a drop, as well as some basic shapes.
Adding a spin makes the whole routine very visual and looking more advanced.

If you have any questions, please leave a comment below. I am happy to answer and you have request, for future tutorials, leave a comment as well.

If you have not done so already, I'd love to have you join my private Facebook group and share your videos there for feedback and community:

#hammocktricks #beginneraerial #aerialhammock
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Love this tutorial. So easy to follow for a beginner 😊 love the conditioning movements to help prepare for the flow. Thank you!

ChaoticBeauty
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Thank you omg! This is amazing for free usually you can only find such detailed routines in a paid class you’re the best

thecubecouch
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Very nice💙 You explain so well, I'm gonna try that flow this week😍

klaudiagaeunkim
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Welcome back! Great to see you back in your videos 🤩

deniselam
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Glad to hear your surgery went well! Thanks for the detailed explanations ❤️ More hammock tutorials pleasee.. Love your videos. 🙌🏻

pinkhair
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Can you do more videos like this please?

dulcegarcia
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So happy to hear that u are on the mend 😊 1-point hammock is so beautiful and I goof around with it but haven't focused --been hooping for the past year so much that I am bruised all over --this will b a perfect opportunity with ur inspiration since there are hardly any online instructors and u r the best!!. 💕

JH-zrlo
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I'm happy your recovery is going well! 🎉
I love your tutorials! 💜 Are you planning some more hammock videos in the future?

dagmarcirlan
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I dont speak english But i need to ask you something i hope you can understand me. While i drop, can i take it off my hands Above the silk??

dulcegarcia
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