LIFE UPDATE: A LOT HAS CHANGED

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My channel is a fun place for people to enjoy the world of beauty! If you leave mean negative comments or resort to name calling, I will delete your comment & block you. My channel is not the place. This world is so ugly & negative & we desperately need to make a change. I cant control the world, but I can control my channel. Constructive criticism is always welcome! "you're a lying bitch" is NOT constructive ! Don't feel like you need to kiss my ass. Feel free to speak your mind but please respect each other! XOXO

#JaclynHill #jaclynsjourney

[courtneymarie]

Oh how I missed Jaclyn’s Journey. We are our own worst critic when it comes to our bodies and appearance. You are such a resilient woman keep slaying your goals

[farmtowngrl]

The one thing I was told by my trainer a few years ago was "Consistency over intensity" and it was her telling me a 30 minute walk at 2.0 mph is better than nothing. So even on the days I don't want to push myself I just make a deal, I'll walk for 10 minutes, and then I can be done. Usually before the 10 mins is up I'm in the mindset and I want to do my full workout. It has helped me so much to realize SOME movement is better than nothing. And some days after those 10 mins I just stop because I mentally can't go on. But I did what I said I would and thats fine.

[reverethepatriot]

I haven’t weighed myself in over a year. I have just focused on my progress in the gym, how I’m feeling, and how my clothes are fitting. I have had to learn life is about moderation, for me personally I cannot cut out food I love completely or else I binge on them eventually. It’s just learning about yourself and being honest with what works for you. I also remind myself that since it took years to put on, it’ll take years to take off and I have really found peace with that. I was aiming to change my life, not the next 6 months.

[hecallsmefancy]

My son just lost 121 pounds in 10 months. I’m so proud of him! ♥️He dropped the sugar and cardio and hit the weights instead and Bingo.. the weight started coming off in an insane way! He also drinks only water. He always says consistency key!! You go girl! I’m with you!

[itsLia]

Jaclyn, I don’t think you realize how therapeutic it is for some of use to watch long form videos of you just talking about your life. Don’t stop yourself from posting something because you think people don’t care, we are here and WE CARE 💖🦋 I started watching your videos (10 y ago) when I was going through the process of leaving my high school early due to trauma and your videos brought so much peace and routine to my life. Watching your weekly videos was a ritual of sorts and IMY 🥰🥰

[ikixazz]

I don’t like calling it “cheat days” or “cheating on my diet” cuz it gives it a negative connotation and makes me feel guilty afterwards. I’ve since tried to change it to “ fun foods” and “treat days” and I feel like it has helped a lot!

[KaraCorey]

Jaclyn! I am a Registered Dietitian and LOVE you and would GLADLY help you work towards your It would honestly be an honor to help you.

[mackenzieaustin]

One thing that always helped me ( down 25 lbs): saying to myself “it takes 1 pound to get to 5, 10, 15…however many” a small change is still a change and it matters!

[amygibson]

I am so glad to have Jaclyn’s Journey back! Lots of us used alcohol to cope in the pandemic, and didn’t need AA to stop. I started limiting alcohol to weekends. People shaming anyone for trying to better themselves for themselves shouldn’t be listened to! You are doing great Jac!

[deniseesi]

I can see and feel a different energy from you. You seem very positive and motivated I can tell you have made a lot of progress in your mental health and it really reflects on your character. This has motivated me to continue on my journey in my physical and mental health. I’m so proud and so happy to see you in this new stage of your life and I can’t WAAIITTTT for your wedding day!!!! I’m a supporter since 2013. I’ve seen you in all the stages in your life and I can say that I can definitely see how far you have come! Thank you for always being honest and staying true to yourself and your supporters! Sending you love and positivity Jaclyn 💖✨

[viata]

There is a nutritionist on YouTube (I am blanking on her name) that made a statement that really stood out to me. She said, It's not about what you should take away but about what you should add. For example: Want a bagel, have it, but what can you add to make it more satisfying/filling. Add fiber (greens), protein(eggs/meat), good fats(avocado) etc. I thought it was great advise.

[alyssabishop]

It’s not cheating love! It’s living your life, and you’ll feel like you’re LIVING more and more if you have BALANCE! not so far left or right! You got this and we love you!

[karissakanger]

Honestly 2 things that have helped me tremendously. 1. Don’t restrict yourself too much. Don’t over indulge but also don’t restrict so much you’re craving
2. Allow yourself a “cheat day” or “day off” but never more than 2 days in a row.
It’s a starting point to keep you going! I’m always motivated but never stick to it long term, these things have helped me stay focused without feeling like I’ve failed. Keep going!! Don’t give up. And just remember if it didn’t work, just try again. It’s ok to restart. It’s not a race everyone’s success happens at a different pace.

[tawneethomsen]

I honestly love seeing you chatting and your fiancé just comes in and includes himself in your life and videos! It’s an awesome supportive thing he does!

[emilymowry]

that kelly green color is literally made for you. love these kinds of videos, so inspiring to just treat my body right!

[SethInNYC]

This was SO well articulated! It really isn’t about size, it’s about how you feel ❤️

[StephyPBudgets]

You can definitely tell in your face. The inflammation is almost gone! I am so proud of you. Keep up with the best of yourself.

[jennagress]

I TOTALLY get it!!!! When someone looked at me at my heaviest… they thought I looked great but I felt soooo uncomfortable. You do not have to justify yourself in this journey. It’s game time! Let’s go girl!

[midnightshadowsx]

As someone who suffers with PCOS and insulin resistance losing weight is hard. When you said that you love your heart and yourself and that you're a good person but you don't love your body, I felt that. That's so real. Every body is different ❤️ Thank you for these videos

[KellyKro]

I’m so glad this series is back! I totally agree that you can love yourself but want to also feel good physically. Physical activity and eating nutritious foods does that for you and there’s absolute no shame in doing that for yourself! ❤