Uechi-Ryu Karate Sanchin Kata Basic Tutorial with Slow Walkthrough

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Sanchin Kata is the foundation of Uechi-Ryu karate. This video tutorial will breakdown all basic movements of the Sanchin Kata from Uechi-Ryu Karate. At the end of the video there is a follow along section if you would like to practice the kata with assistance. Uechi-ryu Sanchin will teach you basic movements such as stance, thrusting, and blocking.

0:00 - Intro to Uechi-Ryu Sanchin
0:30 - Sanchin Kata Full Example
1:47 - Sanchin Stance
4:41 - Stepping and Turning
8:41 - Sanchin Thrust
12:05 - Sanchin Double Thrust
14:20 - Uechi-Ryu Wa-uke
18:21 - Sanchin Kata Opening
19:58 - Uechi-Ryu Sanchin Kata Follow Along
22:56 - Outro
  1. Bill Leith | Leith Karate Academy
  2. Uechiryu Sanchin Kata Tutorial
  3. sanchin
  4. karate
  5. uechi-ryu
  6. uechi ryu kata
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Комментарии
Автор

Thank you for this video! I really liked the way you broke it down with explanations!

victorayala
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although its a kata from Uechi Ryu this version of Sanchin, your breathe is completly wrong, this is not goju ryu! its uechi Ryu!

tinotrivino
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Thank you for sharing this detailed video. Is there a particular reason why in Uechi Ryu the hand goes across the body first, instead of pulling straight back as it's typically done in Goju-Ryu?

KobukanGojuRyu
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Great video. Any particular reason you didn't do it with the kimono top off like it's traditionally done?

NicknameNiko