1 MONTH UPDATE | Weigh In and Health Journey Recap! Weight Watchers (WW) WEIGHT LOSS JOURNEY 2024

1 MONTH UPDATE | Weigh In and Health Journey Recap! Weight Watchers (WW) WEIGHT LOSS JOURNEY 2024

Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise, using Weight Watchers. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
XO-L

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Hungarian Mushroom Soup Recipe (5pts/serving)
My twist: Omit Butter, Wine and Sour Cream. Add 1 cup cooked shredded chicken breast, 1/4 cup Plain Nonfat Greek Yogurt, 2 lbs mushrooms instead of 1lb.

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[VganBr]

I am also starting over as of Jan 1. Im down 20 lbs total since Jan 1.

[kaelahembry]

New subscriber! I’m on a weigh loss journey as well. I’m not doing WW or tracking just want more realistic accounts to follow that aren’t doing weight loss surgery or using weight loss medication. Great video!!

[DruZy_Bee]

I came straight from the part 1 video and immediately noticed that you have visibly lost weight since the last video! You are GLOWING!! 😊 It's so refreshing to see results after making a change, and I can't wait to see more results in my own journey as well!

[CindysSuccess]

Congratulations! I can sense your new found enthusiasm and energy! 💪🏻

[paulamcleod]

I used to love paint by numbers! Now I've switched to embroidery so I can stitch and watch tv with my hubby. Walking daily as well. Not too much movement on the scale, but I feel good and love tracking! and food tastes so good! I enjoy every bite and texture. I agree with you that when you had a great steak and wedge salad, you were totally satisfied! My favorite satisfying dinner this month was miso soup, tempura shrimp and vegetables, and a glass of red wine! I need to try those smoked salmon cucumber bites! My snacks are sort of lacking. hard boiled eggs, reduced fat wheat thins with laughing cow cheese. Congratulations on your almost 7 lb weight loss for the month! You are very inspiring. Can't wait to see more of your vlogs.

[jamie]

Those pillars are so important. Thank you for sharing your journey! I started WW 20 days ago 😊

[reneehenderson]

I am having trouble losing weight. I eat my feelings through my current pain I told you about? Trying to get back to my goal weight has been so difficult. I will make the soup you made in the video.

[jillianj]

I love these check ins, they really help me stay on track and accountable.

For lunches I’ve been loving sandwiches with raw veggies and 0-pt ranch to dip them in. My favorite sandwich is a recreation of my favorite from a local deli, it’s only 6-7 pts depending on your ingredients. But it’s as much turkey as you want for the points (I do 2pts worth) with 2pts of bacon and a thin layer of hot pepper jelly on each slice of bread (2tsp of the Tabasco mild jalapeño is 1pt), 2pts for 2 slices of bread, add lettuce and tomato if you want. It’s a nice way to change up sandwiches!

Editing to add, dinner this week I had chicken breast with green beans and mashed potatoes smothered in homemade gravy. 7pts for 1/2 cup of the gravy (I did use some low point butter substitute for half of the butter and a poutine gravy recipe) and potatoes. A really great “home style” dinner that feels indulgent but isn’t too overboard.

[NancySettles]

I made the mushroom soup today it turned out delicious. I made it your way with the substitutions. Congratulations on your weight loss!

[joannafoster]

I so love your channel! Practical, real, and fun. It doesn't have to be a drudgery to get healthy.

[abunchahooey]

I can’t leave a recipe alone, either. My husband asked me once if I ever actually followed a recipe beginning to end. I really don’t remember if I have! 😂

[gretatableau]

you are doing fabulously! i love that you are doing it at a normal, not too crazy pace while still enjoying meals with your family.

[amandaellis-ballard]

I got the trampoline because of you. I love it. It's way harder then I thought. It has so many great benefits. Keep up the good work ❤

[jac-pieceynumnums]

Congratulations. The soup looks delicious. I also struggle with lunches. Prepping some things in advance is definitely the key.

[ashleymontgomery]

Great Job Lauren! Thats a great loss. Officially started on plan last week. So far down 2lbs. Your meals are so helpful. I cant wait to try the mushroom soup.

[vanessajenkins]

Congratulations on all of your accomplishments. You have had a great month

[Barbdaisey]

Congratulations Lauren! You are so inspiring to me. You have done great!

[sheriknopf]

Great job, thanks for sharing. I love seeing your favorite recipes and will for sure try the mushroom soup. I also feel so much better when I get movement in especially getting outside. Looking forward to following your journey. I too lost 6 lbs this month….we got this

[claireedwards]

This is off topic, but where did you get the shirt you have on? I love it!

[kittyisme]

i really can't seem to get myself motivated. I hate my body so much and i am so depressed. Mentally I want to lose it, i know what i have to do but physically i can't seem to get myself there and actually do it. Any tips? I want to lose 30-50lbs.