12 Signs of Nervous Body Language

In this video, we video we share twelve signs someone is hiding nervous energy. You'll learn how to skillfully identify nervous body language in people and the fidgeting body language that they are trying to hide.

Did you know that our bodies are important tools in our day-to-day communication? Our non-verbal cues and body language can convey all sorts of information without even saying a word. Sometimes, this can be beneficial, especially if you’re a naturally confident individual who has a tall, straight, and grounded posture that radiates certainty in their identity. Unfortunately, when people are naturally more insecure or anxious, their nervous body language is sometimes the hardest to control. Because anxiety and nerves are so affected by our inner physiological responses, often even the most soothing mantras or positive affirmations aren’t able to convince our faces to stop turning red.

So, if you’re interested in learning about non-verbal signs that someone is nervous, stick around! Because today we have 12 Signs of Nervous Body Language just for you!

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Disclaimer: These videos are meant for educational purposes only. Do not use information in this or any other video to self-diagnose or diagnose other people. If you feel that you or someone close to you may possess some of the characteristics mentioned in this or any other video on this channel and need help then please, consult a licensed mental health professional.

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[pablose]

1. Avoiding Eye Contact.
2. Crossing their arms.
3. Sweating.
4. Freezing.
5. Pacing.
6. Fidgeting.
7. Nail-biting.
8. Blushing.
9. Becoming more submissive.
10. Shrinking their body's as much as possible.
11. Keeping their distance.
12. Squeezing their hands or cracking their muscles.

[hyemuhyemu]

I do all these. How do i stop myself! The only thing i can do is eye contact without a problem. But in public places i do all these

[Jammy]

Hiding it because people need me right now. 😢

[phoinixsun]

HELLO I FIND 9 & 1 🤔 2 B VERY INTERESTING.!!! DON'T u.

[lolhai]

That first one is not true. Self soothing doesn't mean your nervous.

[chaarawtazalanier]

Darwinism would say blushing or becoming red is more human when people of melanin don’t show those signs

[oscarv]

You have a amazing personality! Do not waste another day - "promo sm" .