What is Acroyoga? Introduction/Basics/Flow

Показать описание

Hello everyone out there! Hope you all are doing good during the pandemic...
I'm back with my new video about a short Introduction to Acroyoga.

WHAT IS ACROYOGA?

For all those who might be wondering what ACROYOGA really is....

Acroyoga is a playful physical practice which combines dynamics of Acrobatics, wisdom of Yoga and loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness and community.

AcroYoga is not typical yoga. It is a whole new world of connection, awareness and possibility.

It is similar to Partner workout but with an artistic blend to it.

Acroyoga helps you to improve your strength, flexibility, coordination and most importantly enhances the bond that you share with your partner.

So If you are looking for a new way to gain strength, flexibility and meet some new people this is the place for you.

Special Thanks to Team Habitat and Aastha Oza!

I would love to hear from you. Send me a message or ask me any question on the comments down below.

#UrbanAcroyogi #Acroyoga #Yoga #Acrobatics #Gymnastics #PartnerYoga