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How To Pull 60kg With Dips To Be Stronger
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Training time with dips 4sets this one part of my training
After warmap
1st 15kg 10 reps
2st 30kg 8 reps
3st 45kg 6 reps
4st 60kg 3 reps
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After warmap
1st 15kg 10 reps
2st 30kg 8 reps
3st 45kg 6 reps
4st 60kg 3 reps
Like and Subscribe
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