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Deciding on a cheat meal!?
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Welcome back everyone!
I’m documenting my 90 day reset.
No alcohol, clean eating, implementing better habits and hard workouts to see what happens in 90 days!
So far we are starting week 4 today!
I’ll be starting to use red light therapy, a better water system and hopefully get a little sauna also.
The goal is to feel better and see how much better I can improve my recovery, workouts and overall quality of life through all this!
I’m documenting my 90 day reset.
No alcohol, clean eating, implementing better habits and hard workouts to see what happens in 90 days!
So far we are starting week 4 today!
I’ll be starting to use red light therapy, a better water system and hopefully get a little sauna also.
The goal is to feel better and see how much better I can improve my recovery, workouts and overall quality of life through all this!
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