German Volume Training (GVT) - Can Beginners do it ??

[akshatyadav]

Sir please can you tell us about what is the connection of creatine with diarrhea

[sanjeevtaank]

Ji sahi bola apnaye . Aur jaisa jaisa apnaye bataya tha may waise waise kar raha hu aur meri body ka muscle gain Hua hai par skin ke nichaye ka fat kam ho raha hai. Plz ki ye sahi ho raha hai meri body me

[Luciferx]

Sir Strength mai koi improvement nahi ho rahi bhot time hogeya workout karte hue

[akashpandey]

I do 500 squats every alternate day is this good ??..

[Hmtb]

Sir kya cutting main fat loss main10 by 10 traning kar sakte ha

[A_Different_ViewPoint.]

I have a doubt, we r stupid or Akshay Chopra sir claim that whey protein can be consumed by the person of any age group but on the label pack of neutraltein mango flavour whey it is written that (a person on medication should consult a doctor)

So is it mean that i should give it to my 80 year old grandfather after consulting it with a doctor??

[vire]

GVT ke liye alag rate hai genesis mein??