Stop The Voice in Your Head | Non-Duality Contemplation and Meditation

What do I mean when I say "The voice in your head"? The ongoing internal narrative that makes you unhappy. Can we stop that inner voice?

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Besides talking and writing about Non-Duality I am also an artist. Painting with mostly acrylics, but sometimes also with mixed media, on canvas and paper.

#awakening #enlightenment #nonduality #meditation #truth #advaita #mindfullness #spirituality #vedanta #happiness #peace #happiness

[doogsiabrey]

Enjoyed this very much. And especially the cat 😂👍😍

[yashashrees.]

Wonderful insights and such a heartwarming story about your cats ♥️ Sending lots of love ❤

[NOVANINJA]

Brilliant as always. Love your energy ❤

[dennisbeauchamp]

Love your attempts to find ways to to get through to us

[AbadyAngel]

setting up a time like 30 minutes to be silent its also an automatic thought process. just be silent with no time, as if time doesn't exist.

[danielbell]

Thank you Hans, perhaps the word you wanted in English is whimsical, always cherished it myself.

[castanyanne]

My cat of 17 years died gently in august. That was it. I miss her but I won’t get another one unless….
Life goes on isnt’it ?
I rather like playing with words. It is very alife also.❤

[jorghaltehreffkyan]

I once had a phase after waking up in the morning that lasted about 10 or 15 minutes where it was absolutely obvious that the voice in my head had nothing to do with me. It was simply running like a radio playing in the background and I wasn't identified or affected by it at all.

Nothing became of it though, it's just an anecdote 😁

[angelikaworms]

Hi HC, I listened carefully to your message and have a question: I have noticed in 'myself' that after an recent awakening, I now have a choice whether to pick up the thinking back into the ego narrative or just leave it and let the thought pass by. Is that your everyday experience aswell? Thanks 😊