Emotions 1 - Stuttering + Real Time Use of Voluntary Stuttering

Emotions & Stuttering + Real Time Use of Voluntary Stuttering

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I came to the conclusion that the single cause of blocking is the actual fear of stuttering (and being known as a stutterer is perceived as shameful). Blocking is a secondary behavior like not maintaining eye contact, blinking, jerks, etc, if you are being mindful, notice your vocal folds closing when blocking, exactly as you would do when deadlifting. Conquering the fear of stuttering is fucking hard, use voluntary stuttering and it will help, you will notice immediately when you try and stutter voluntarily, you will block exactly as when trying to speak fluently. Hope this helps.