THIS is How Japan Fixes Forward Head Posture

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Tech neck, that's a good one. I may have tech upper half of body tho, gotta work on that.

deletesoon
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Hey Matt
In week three of Back Pain Fix. I can’t thank you enough. Five years of pain already gone, but I’m going for the full program!

mark.winstein
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I think it's more likely that people don't sit all day here because you can walk literally everywhere (& many company do small work out routines in the morning for employes)

dydx_
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Starts at home and then to school in Japan people care about posture, micro bow few dozen times a day helps but this all starts at a young age sitting up straight being attentive and aware while eating while learning

ericswanson
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This is the opposite: Tucking your chin *increases* the issues (skin-related, anyway) of tech neck.

TraceyTaylor
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Do you live in Japan, or are you on vacation?

francesherman