Living with axial SpA : Jonah's story part 3

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In part three of Jonah’s story, he shares how he uses Pilates, walking and swimming to help manage pain and flare-ups as well why its important to find a community of others living with axial SpA to share experiences helps with loneliness and isolation.
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Thanks for your story Jonah. Your positivity is inspiring.

Starborn
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Thanks. Im french and got SA . Your message is important for me.

chatot