Fight Skill Technical Practice Part 2: Solo Sessions

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Solo fight skill technical practice can fast-track your fight ability if it's done well.

In this episode, avoid these fight skill pitfalls or risk sabotaging your technical practice and undoing all your hard work!

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Such high level stuff going on here. I live in a small town and this kind of thinking hasn't reached the casual person yet. 💎 content.

dope.dialectics
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It's so great to listen to you and talk about body awarenes... I'm now really bummed since an injury I've had for some years in my left aquilles tendon really started to act out and now I cannot train until it's healed. All this because when I started Muay Thai I never got proper conditioning :(

MomoOfWar